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    • Anxiety, Depression, Phobias and Fears
    • Weight Management
    • Online Therapy
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Sublime Journal

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This daily journal is designed to promote a positive relationship with yourself. With no dates on a page, you can start this journal any time. Daily prompts, end of week reflections and a guided visualisation journey throughout will lift your perspective to new and loving heights. Get your self-belief back, cheer yourself on, move towards what you really want in your life and move away from busy thoughts and self-doubt. Feel the calm within as you move through prompts, reflections, techniques and visualisations. Build balance consciously, and subconsciously. Do something for yourself each day and see the change unfold. Written by Clinical Hypnotherapist, Kim High.

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Family Hypnotherapy is local to:​​
  • Point Lonsdale
  • Ocean Grove
  • Queenscliff
  • Leopold
  • Geelong
  • Drysdale
  • Portarlington
  • Curlewis
  • Barwon Heads
  • Torquay
Only a short drive from:
  • Geelong
  • Surfcoast
  • Melbourne
  • Colac
A beautiful ferry ride from:
  • Sorrento 
  • ​Portsea
  • Mornington Peninsula
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