Sublime Journal
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This undated daily journal - holds space for you to build a positive relationship with yourself.
Sublime offers daily prompts to support your journaling practice, end of week reflections, and a journey through 12 Visualisations. Containing tips & techniques to release busy thought and bring calm to your day, you will find it a joy to give time to you, and enjoy the nourishing process of building your self-belief. Start cheering yourself on, move towards what you really want in your life and move away from busy thoughts and self-doubt. Your calm within can only grow as you move through prompts, reflections, techniques and visualisations. Build balance consciously, and subconsciously. Do something for yourself each day and see the change unfold. Written by Clinical Hypnotherapist, Kim High. |
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